WELCOME TO MANTRA MEDICINE!
This is a brief introduction and intention setting for our work together throughout the next 6 weeks — an overview!
ASATO MA - Introduction
Introduction for Week 1
ASATO MA - Mantra Breakdown
ASATO MA - Chanting Practice
Additional Chanting Practice Tracks
ASATO MA - Closing Thoughts
Link for next week’s practice
michellecoutinho.com/mmwk2
PASSWORD: IAMSHIVA
Give me the Deets!
If you are wanting an easy-to-follow PDF with transcriptions, translations, and teachings, here it is!
You get to choose to sing with many of these tracks or just pick one. Let it infuse your soul. Please listen at least one time, every day this week.
Record your insights and what you notice and bring them to our temple space together.
Our intention for this week
Asato Ma
This is an original melody that I have composed and downloaded from my own study with this mantra that has developed over the past 10 years. You are more than welcome to practice with this one as well.
• Download the Telegram App to Join Our Group Chat •
For shares during the week and to stay in connection.
Link for next week’s practice
michellecoutinho.com/mmwk2
PASSWORD: IAMSHIVA
'I wish I could show you when you are lonely or in darkness the astonishing light of your own being
— Hafiz